African Sweet Potatoes (Approx 1 Kg)
Sweet potatoes are native to the tropical Americas and are sometimes referred to as yams in the USA. These tubers are rich in fibre, vitamins A, C and B6, and an excellent source of carbohydrates.
Sweet potatoes have traditionally been baked, roasted or mashed, but they can also be added to risotto, pasta or curry.
£3.40 waf224
Produced by:
West Atheston Farm
Narberth
West Atheston is a family-run farm growing a variety of fresh seasonal fruit and vegetables, including early potatoes, beans, beetroot, onions, leeks, carrots, cauliflower, cabbage, tomatoes, a large selection of pumpkins and much more. Tim Bodfish and his wife Julie are originally from near Evesham which is famous for its high quality fruit and vegetable production. Tim and Julie have brought the expertise they gained in the Vale down to Pembrokeshire and now we can all enjoy their beautifully fresh produce all year round. Even better for the people of West Wales is that Tim has maintained his close links with the farming community in the Vale of Evesham and he visits every week to take his surplus production to them and collect their surpluses for us. This means that West Atheston are able to offer products which would not otherwise be readily available in West Wales. They also offer a vegetable box which takes all the strain out of deciding what to have with your tea. Why not order one from Pembrokeshire Produce Direct this week?